A very powerful and protective metaphysical stone, Smokey Quartz emits a high level of energy which is also slow and steady, but still very powerful in its action.
Smokey Quartz helps ground the holder with Earth energies and is good for working with the Root and Solar Plexus Chakras. Although, it can work with all of the Chakras.
This crystal has a vibe that helps to facilitate the transformation of dreams into reality.
Smokey Quartz can help integrate messages and/or spiritual energy received in higher chakras into the lower chakras and anchor expanded consciousness into the physical body. Meditating with Smokey Quartz can bring information from other realms into the physical, and many who work with it have reported unusual sightings of spiritual entities.
Smokey Quartz is great for manifestation programs and grids, and body layouts, due to its slow and methodical way of pulling higher energies down into third dimensional reality.
Use Smokey Quartz to absorb and transmute negative energy. Smokey Quartz is also a great stone for pain relief, and helps to prevent healing crises after a strong energy session.